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With proper investment in infrastructure and athletes, Nepal can become a strong contender on the global stage. The support for athletes of every sport and enthusiastic cricket fan base indicate a promising future for Nepal to use sports as a tool for enhancing its global profile and soft power.

Sports transcend borders, cultures, ideologies and bring people together. It has long been a source of unity and competition among nations. Sports and athletic events provide a platform to foster international relations, promote peace, and build cultural exchanges between nations. Diplomacy in sports began in ancient Greece in 776 BC, where the Olympic Truce ensured the safety of athletes and spectators coming from different parts of the world by laying down their weapons during the Olympic Games.

Harvard University International Relations theorist Joseph Nye coined the term “soft power” in the 1990s. According to Nye, soft power is ‘the ability to get what you want through attraction rather than coercion’. The elements of soft power include diplomacy, foreign aid, democracy, culture, institutions, cinema, the internet, sports, etc.

Sports are not only an element of soft power but also a tool of public diplomacy. Sports can figure in all areas of public diplomacy. Soft power has gained a reputation in international relations in the modern world, where sports play a highly significant role as it serves as a non-political bridge between nations to enhance cultural exchange, promote peace and people to people relations. Hosting international sporting events tempts every country with the capacity to host, as the hosts can brand events to spread any particular message to the world. 

In addition to that, winning at a major event can raise or maintain the profile of an actor. Sports is one area in which Palestinians can attempt to achieve international standing and appear in the role of an independent country. The quest for national prestige is a primary driving force behind every country’s participation in international sporting events. 

Nepal has a unique geopolitical existence positioned between two emerging superpowers. It doesn’t figure prominently on the global map in terms of economic and military prowess or in terms of hard power. As a relatively small state with noticeable diversity in culture, tradition, religion and geography, Nepal has various soft power assets at its disposal to enhance its global recognition.

However, there is a significant asymmetry between Nepal and its neighbors and other globally impactful countries in terms of population, resources, influence in global politics and the economy. In that context, leveraging soft power becomes invaluable for Nepal to enhance its global prestige and among its various options, sports can be a powerful tool. Sports have been a major means of strengthening national unity and establishing national identity in the international arena. Developing and expanding sports would create healthy, competent, and disciplined citizens and establish Nepal’s identity while increasing its respect in the global stage. 

Nepal’s official foreign policy document also mentions sport as a medium to promote its soft power. Nepal participated in an international sporting event for the first time at the Asian games held in New Delhi in 1951. Nepal has participated in every Olympic game since its first participation in 1964, except in the 1968 Mexico Olympic Games. Bidhan Lama won Nepal’s first Olympic bronze in the demonstration event of Taekwondo in the Olympics (1988), but was not officially recognized. Palesha Govardhan won a bronze medal in the recently held Paris Paralympics in 2024 in the 57 kg Taekwondo event. Sabitra Bhandari, aka ‘Samba,’ Nepal’s women football icon is currently playing for the French women’s first division club EV Avant Guingamp. 

The world was surprised to learn about the huge fan following of Nepal cricket in the recently held ICC T20 World Cup held in the West Indies and the USA, the International Cricket Council (ICC) was posting and sharing the content, including posts about Nepal, time and again acknowledging the Nepali fan base. A famous cricket commentator, Ian Bishop, also praised the Nepali crowd as they had painted the whole Grand Prairie Stadium, Dallas in a sea of red and blue with Nepal’s beautiful jersey. 

Logan Van Beek, the Dutch medium pacer in the same game was unsure whether the game was being held in Nepal or Dallas because the crowd was so loud cheering for Nepal. These fans went to support Nepal with Nepali flags, ‘Panche Baja’, wearing ‘Dhaka Topi’, posters showing Buddha and Sagarmatha. This portrays sports can not only be a source of soft power but also a medium to promote other soft power elements and garner attention of the world community. These events highlight Nepal’s potential to gain international recognition through sports. With proper investment in infrastructure and athletes, Nepal can become a strong contender on the global stage. The support for athletes of every sport and enthusiastic cricket fan base indicate a promising future for Nepal to use sports as a tool for enhancing its global profile and soft power.

The Cricket Association of Nepal’s logo has one horned rhinoceros in an effort to promote the iconic animal and to attract tourists to Nepal. Nepali ‘Dhaka Topi’ is quite famous these days in the associate cricket world, thanks to our very own Andrew Leonard ‘Taklu Dai’, an Irish cricket commentator who mostly covers associate cricket commentary. European countries like Croatia, Denmark which are smaller in size and population than Nepal are regularly participating in FIFA world cup which have positively impacted their tourism industry. Nepal can do the same via sports by participating or hosting such events. While hosting global sports events like the FIFA World Cup, Olympic, Cricket World Cup might seem far from reality as of now, we can host regional events and other events unique to us such as Elephant Polo and Himalayan-based sports like cycling and marathon in the hills, etc. to promote our culture, natural beauty and hospitality. Such events not only promote tourism but also enhance our prestige. 

Recognition also aids in cultural diplomacy. Which will have a significant positive impact on our economic growth. Climate change has affected Nepal to a large extent. Organizing sporting events based on hills and mountains provide a good platform to share our story with the world and advocate for addressing such consequences of climate change.

When Nepal plays an international game, whether it is at Tribhuvan University cricket ground, Dasarath Stadium, or anywhere else in the world, it brings all the Nepalis together and unites them as one people forgetting their ethnicity, religion, culture, ideology, or geography. Their common identity becomes that of Nepali. With a significant portion of the youth population interested in sports in Nepal, if local leagues with improved training facilities are developed, sports can play a pivotal role in our soft power arsenal, generate significant goodwill towards Nepal, shape others’ perceptions of our country and enhance Nepal’s image on the global stage.

Climate change has been an unprecedented challenge of the global community, imposing a threat to the well-being of the present and the future generations. While it affects everyone, some groups based on their social, economic and cultural status face even greater risks. UN Resolution 77/276 has requested the International Court of Justice to render an advisory opinion regarding the obligations of the state and the legal consequences on the issue of climate change. In the statement before the International Court of Justice, Nepal pointed out its negligible contribution of 0.027 percent to the global emission of greenhouse gases, and render the need of principle of common but differentiated responsibility and international equity, while also asking for the specific consideration to even more vulnerable groups, namely, women, persons with disabilities, minorities and indigenous people. The words are bold and loud, Nepal seeks for environmental justice.

Poverty and environment

Environment cannot be preserved or promoted in the conditions of poverty. According to the Fourth Nepal Living Standards Survey 2022-23, 20.27 percent of the population lived under the poverty line in 2023 in Nepal. This sheer condition reflects the need for more development, industrialization, infrastructures and resources. Nepal has even more challenges than the developed countries to improve the conditions of the life of people including food, shelter and housing without despoiling the nature and the beauty of the environment. Additionally, climate change has been “the payment we are making for a bad ‘karma’, we did not create”. The harsh environmental conditions have only added to the woes to the poor, thanks to the drought, flood, landslides and other natural calamities leading to the decline in food production, dried up water resources, damaged infrastructure, decimated ecosystems, destroyed lands and livestock. The crises of climate change have been only the burden to Nepal, already struggling to uplift the living conditions of the people. Thus, there must be more equitable sharing of environmental costs and greater international interest in the sustainable development, environmental protection and meeting the requisite of the people.

Equity and justice

While taking the voice of the vulnerable groups to the global forum, the behavior of the state to achieve fairness, equity and the elimination of discrimination in environmental benefits and burden is crucial. Infrastructure and significant development projects in Nepal are often carried out without meaningful consultation of the affected indigenous communities or minorities. The participation of women, people with disabilities and minorities are often undermined in the decision making processes related to environmental policies, regulations and projects. One of the prominent examples is the recent Pathibhara Cable Car Project which sparked heavy protest as it threatened the destruction of indigenous land, trees, vegetation and animals of ‘Mukkumlung’, undermining the Limbu Culture and the sovereignty of the local people. Many scholars even raised the question over the necessity of the project. 

The women, indigenous communities, and ancient Nepalese culture have always been near to the environment and its protection in its lifestyle and way of life. The harms caused by the developmental projects on the natural and cultural resources are long-term, and cannot be just weighed in the narrow financial terms. So, Nepal itself has the obligation to make sure its laws, plans and policies do not adversely affect the indigenous and other vulnerable groups, and their environment. After all, everyone is liable to the vulnerability and oppression of the minorities unless their rights are respected, protected and fulfilled. Development projects are cardinal in order to ensure that everyone acquires all the means of the basic needs required for the sustenance and well-being. It can be possible only if the state is concerned enough to adapt the co-existence in harmony with nature, utilizing the natural resources without exploiting and destroying them haphazardly, based on equitable and egalitarian approach, and most importantly, not limited to the shining black letters.

Paradigm shift in the environmental justice

It cannot be forgotten that, in any kind of justice, equality is not enough, and liberty is also essential for the attainment of any goal including environmental protection and sustainable development. Enablement is a certain illusionary system and mechanism to keep people living in injustice leaving them totally dependent for their existence and ultimately grinding them down their self-worth and self-respect. Differentiating it with the mechanism that helps an individual lift out of poverty and their condition, and become a full independent person is utmost necessary. Nepal’s laws, plans and policies must go beyond the vicious cycle of dependency to development of the capacity with the realization of rights, potential and freedom. 

The most difficult part about having a home is not remembering to pay the bills and taxes or the annual maintenance but the day-to-day chore of keeping it clean. With so much dust and pollution and the chaos of everyday life, your home is bound to get dirty and unkempt if you neglect to clean it regularly. While a good wipe down often does the trick to tackle dust on tabletops and counters, a home collects grime in neglected corners like window sills and frequently used items like appliances and if it’s left for too long, it can not only be difficult to clean but also emanate strange smells and make your home seem off. But a thorough cleaning isn’t possible every day so what do you do? We are here to help. Here are some simple ideas and remedies to keep your home fresh and clean day after day with minimal effort.

Schedule weekly tasks

One of the easiest ways to tackle build up and grime in forgotten corners like for example behind the microwave and fridge, and the topmost shelves in your living space is to create a schedule to decide when you will clean these hard to reach places and stick to this plan. You can assign each member of your family a specific task so that the burden doesn’t fall on any one particular person. You can also schedule one difficult task every day. For example, on Monday, you clean the hard to reach places like behind the fridge and dresser, on Tuesday, you tackle the coffee maker and microwave, and so on. The idea is to break it down into simple weekly jobs so that you aren’t overlooking anything.

Keep your home smelling nice

Oftentimes, we only dust and clean and forget about the murky smell lurking in our homes. And no, we don’t just mean the bathroom. Your home has to smell nice to have a freshness to it. Fragrances can also help keep insects and pests at bay. There are different ways to keep your home smelling nice. The simplest way is to boil water on the stove, add orange peel and some cloves to it and let it simmer for an hour. The fragrance that will waft through your house will be invigorating as well as help keep common house pests like ants and spiders away. Another way is to dry flowers and herbs from your garden and sprinkle them with some essential oils like lavender or night jasmine and keep little sachets of these in various corners around the house.

Vacuum the upholstery and curtains

All of us only vacuum the carpets and neglect to attend to the curtains and upholstery but these fabrics also tend to gather dust and become grimy over time. It’s a good idea to run the hoover through these as well when you are cleaning the carpets.You can also use an iron to steam these from a distance after you are done vacuuming them to freshen them up. Alternatively, sprinkle some baking soda on the sofas and cushions and let it sit for a few minutes before vacuuming them. This will also freshen up your upholstery and give it a clean finish. Use a wet toothbrush to clean the nooks and crannies of the sofa by simply running it through them. You’ll be surprised to see how much hair and dust will have collected in these spaces without you having noticed a thing.

Declutter regularly

An oft-overlooked part of keeping a clean home is definitely decluttering. Most of us have way too much stuff that we need and we keep buying and bringing things into our home without having used so many things that we already own. Multiple notebooks, multiple flower vases, multiple extension cords, and multiples of almost everything, that is the situation of most homes. Over time, you will not only run out of space but all these items will gather dust while being useless and give your home a cluttered and cramped feel. Regular decluttering and getting rid of what you don’t use by choosing to donate things that are in working condition is a good way to keep your house organized. Get into the habit of putting things back in their place once you are done with them and take a few minutes at the end of the day to tidy up frequently used areas like the kitchen and living room. 

US President Donald Trump says "many elements" of a peace agreement in Ukraine have been agreed with his Russian counterpart, Vladimir Putin, ahead of their much anticipated phone call, BBC reported.

Trump posted on Truth Social that he will speak with Putin on Tuesday morning.

He said that while there have been agreements, "much remains" to be worked upon.

"Each week brings 2,500 soldier deaths, from both sides, and it must end NOW. I look very much forward to the call with President Putin," Trump wrote.

He earlier told reporters that "we're going to see if we can work a peace agreement, a ceasefire and peace, and I think we'll be able to do it".

In his nightly address on Monday, Ukrainian President Volodymyr Zelensky accused Putin of prolonging the war.

"This proposal could have been implemented long ago," he said, adding that "every day in wartime means human lives".

There have been inconsistencies from within the Trump administration over how advanced the ceasefire talks are.

Speaking after his meeting in Jeddah with Ukrainian officials, US Secretary of State Marco Rubio said the "bulk" of the conversation had been "what a negotiation process would look like" and not "the specific conditions".

US envoy Steve Witkoff, who met with Putin on Thursday in Moscow, has also struck a more measured tone, according to BBC.

Meanwhile, the UK and France have urged Putin to prove he wants a peace deal with Ukraine.

French President Emmanuel Macron hailed the "courage" of Zelenksy in agreeing to a ceasefire proposal, and challenged Russia to do the same.

"Enough deaths. Enough lives destroyed. Enough destruction. The guns must fall silent," Macron said in a post on X.

UK Foreign Secretary David Lammy said Putin should agree to a "full and unconditional ceasefire now", telling MPs he had seen "no sign" that Putin was serious about a peace deal.

He warned that the UK and its allies have "more cards that we can play" to help force Russia to negotiate "seriously".

The White House sounded a more upbeat note on the eve of the Trump-Putin talks, which will take place by phone, saying peace in Ukraine has "never been closer".

White House Press Secretary Karoline Leavitt told reporters on Monday that Trump was "determined" to secure the peace deal.

On what the talks might cover, she said: "There's a power plant that is on the border of Russia and Ukraine that was up for discussion with the Ukrainians, and he will address it in his call with Putin tomorrow."

The facility is likely to be the Zaporizhzhia nuclear power plant, the largest in Europe. It has been occupied by Russian forces since March 2022, and fears of a nuclear accident have persisted due to fighting in the area.

Asked on Sunday what concessions were being considered in the ceasefire negotiations, Trump said: "We'll be talking about land. We'll be talking about power plants [...] We're already talking about that, dividing up certain assets."

Kremlin spokesperson Dmitry Peskov declined to comment on what the leaders would discuss, responding, "we never do that".

While Putin has previously said he supports a ceasefire, he also set out a list of conditions for achieving peace, BBC reported.

One of the areas of contention is Russia's Western Kursk region, where Ukraine launched a military incursion last August and captured some territory.

Russia had pushed to recapture it in recent weeks, and Putin now claims it is fully back in control of Kursk.

He has also raised numerous questions about how a ceasefire could be monitored and policed along the frontline in the east, and has said he would not accept Nato troops on the territory.

The peace proposal on the table was discussed by Ukrainian and American delegates in Saudi Arabia last week.

After hours locked away in a room, they announced proposals for a 30-day ceasefire, which Ukraine said it was ready to accept.

France's President Macron and newly elected Canadian Prime Minister Mark Carney, who met on Tuesday, stressed their nations would continue their "unwavering" support of Ukraine and demand "clear commitments" from Russia.