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The reinstatement of US tariffs could have severe repercussions for export-oriented least-developed countries (LDCs) whose economies are particularly sensitive to external economic shocks due to their concentration of trade on a small number of products as well as their limited resources to deal with setbacks, according to the WTO Secretariat's latest Global Trade Outlook and Statistics report released on 16 April.

Under the current situation with the pause on US' "reciprocal" tariffs, LDCs may benefit from trade diversion as their export structure is similar to China's, especially in textiles and electronics, the report said. 

The volume of world merchandise trade is expected to decline by 0.2% in 2025 under current conditions, nearly three percentage points lower than what would have been expected under a "low tariff" baseline scenario, according to the report.  This is premised on the tariff situation as of 14 April. Trade could shrink even further, to -1.5% in 2025, if the situation deteriorates.

Services trade, though not directly subject to tariffs, is also expected to be adversely affected, with the global volume of commercial services trade now forecast to grow by 4.0%, slower than expected.

Director-General  of WTO Ngozi Okonjo-Iweala said: "I am deeply concerned by the uncertainty surrounding trade policy, including the US-China stand-off. The recent de-escalation of tariff tensions has temporarily relieved some of the pressure on global trade.”

However, the enduring uncertainty threatens to act as a brake on global growth, with severe negative consequences for the world, the most vulnerable economies in particular, she said,  in the face of this crisis, WTO members have the unprecedented opportunity to inject dynamism into the organization, foster a level-playing field, streamline decision-making, and adapt our agreements to better meet today's global realities."

At the start of the year, the WTO Secretariat expected to see continued expansion of world trade in 2025 and 2026, with merchandise trade growing in line with world GDP and commercial services trade increasing at a faster pace. However, the large number of new tariffs introduced since January prompted WTO economists to reassess the trade situation, resulting in a substantial downgrade to their forecast for merchandise trade and a smaller reduction in their outlook for services trade.

Regional goods trade forecasts

The latest forecast marks a reversal from 2024, when the volume of world merchandise trade grew 2.9%, while GDP expanded by 2.8%, making 2024 the first year since 2017 (excluding the rebound from the COVID-19 pandemic) where merchandise trade grew faster than output.

In 2025, the impact of recent tariff measures on merchandise trade is expected to differ sharply across regions.

Under the current policy landscape, North America is expected to see a 12.6% decline in exports and 9.6% drop in imports in 2025. The region's performance would subtract 1.7 percentage points from world merchandise trade growth in 2025, turning the overall figure negative. Asia is projected to post modest growth in both exports and imports this year (1.6% for both), along with Europe (1.0% export growth, 1.9% import growth). Both regions' contributions to world trade growth would remain positive under current policies, albeit smaller than in the baseline low tariff scenario. The collective contribution to world trade growth of other regions would also remain positive, in part due to their importance as producers of energy products, demand for which tends to be stable over the global business cycle.

The disruption in US-China trade is expected to trigger significant trade diversion, raising concerns among third markets about increased competition from China. Chinese merchandise exports are projected to rise by 4% to 9% across all regions outside North America, as trade is redirected. At the same time, US imports from China are expected to fall sharply in sectors such as textiles, apparel, and electrical equipment, creating new export opportunities for other suppliers able to fill the gap.

Most services growth in 2025 will originate from Europe, where exports are expected to grow by 5.0% under current policies. European growth will continue at 4.4% in 2026. Asian economies' services exports are projected to increase by 4.4% in 2025 and by 5.1% in 2026. Growth in services exports of North America will slow to 1.6% in 2025 but then accelerate to 2.3% in 2026, the report said. 

For the Middle East, services exports are expected to grow by 1.7% in 2025 and 1.0% in 2026. In the Commonwealth of Independent States (CIS), growth of 1.1% in 2025 and of 3.5% in 2026 is anticipated. The outlook for 2025 is subdued for Africa and for South and Central America and the Caribbean, both of which are expected to record declines in 2025.

Imagine you have hiked for hours eagerly wanting to see the trees full of pink, red and white Rhododendron flowers. But once you reach the destination, you see nothing but the trees with bare branches. How does that feel? Sad, right? But this is the reality of many trees in Nepal these days.

Rhododendron season has arrived and many of us have already planned or visited the places popular for Rhododendron blooms. But the question is: can’t we simply enjoy watching the flowers sway in the wind without plucking them? Too often, people pluck the flowers and even break the branches to display them on their social media posts. These flowers, in their most vibrant phase, are plucked just to be thrown away.

Instead of discarding them, Rhododendron flowers could be used for medicinal purposes to treat pain, inflammation, and skin ailments, or processed into powders for pickles. During my visit to Taplejung recently, I saw the locals drying Rhododendron flowers to sell in the market for such uses.

Recently, a TikToK clip showing a person breaking the branches of a rhododendron tree to pluck the flowers went viral. It was met with angry comments; many demanded that the person should be punished for his act. Sadly, many people do not understand the value of Rhododendron flowers. More than just our national flower, Rhododendrons are home to thousands of birds and food source for bees and butterflies. They are a crucial part of the ecosystem.

Research has shown that once the flower is plucked, it is very hard to bloom from the same tree or it might take years to bloom again. It may be noted that Chandannath Municipality in Jumla has banned plucking of the Rhododendron flowers since 2019. 

“We want to protect our Rhododendron forests because many people have been plucking their flowers and breaking their branches,” Birkha Bahadur Sarki, chairman of Dhalthapala Community Forest, told Khabarhub.com.

To protect the Rhododendron flowers, we must be aware of ourselves and educate others to not pluck Rhododendron flowers, and to admire them in the forest—where they belong. March to May is the best time for the Rhododendron trek in Nepal. Here are the five best to go see them.

Ghorepani-Poon Hill Trek

For those looking for the best place for Rhododendron trek, the Ghorepani-Poon Hill trek could be an ideal option. The trail passes through the dense Rhododendron forests. These forests would come alive during the spring season as it is the time when the rhododendron flowers with vibrant colors bloom. The forests will be blanketed by rhododendron flowers.

With the access of the road, the trek nowadays starts from Ulleri. After walking for around four to five hours, one can reach Ghorepani (2,860 meters). The next morning, you can hike to Poon Hill (3,210 meters) from where you get the spectacular view of Annapurna Himalayan Range, breathtaking view of sunrise, and Rhododendron forests.

Langtang Valley Trek

The Langtang Valley trek offers trekkers  truly a magical experience of walking through lush Rhododendron forests. The month of March to May (spring season) is generally the best time to do this trek. This trek starts from Sybrubesi, four to five hours drive from Kathmandu, and it will take around five days to complete. Apart from beautiful Rhododendron forests, you get to trek through quaint villages, sparkling rivers, and witness gigantic snow capped mountains.

Tinjure-Milke-Jaljale trek

Located in Taplejung, Terathum, and Sankhuwasabha districts, the Tinjure-Milke-Jaljale trek is famous for its vibrant Rhododendron forests. Out of 31 species of Rhododendron flowers, 28 are found in the forests of TMJ. So this region is rightly called the capital of Rhododendron. Furthermore, the trek offers a chance to learn about the local culture and see spectacular mountain views of Makalu, Kanchanjunga and Everest.  The trek starts from Hile, north of Dharan, and takes around eight to 10 days to complete.

Jugal Himal Base Camp Trek

Jugal Himal Trek is famous for the breathtaking mountain views and Rhododendron forests. This trail winds through lush Rhododendron forests, cascading waterfalls, serene mountains, and Sherpa villages. Mt Phurba Ghetchu, Gyalzen Peak, and Mt Jugal 1, 2 and 3 of Jugal Himalayan Range can clearly be seen on this trek. The trek starts from Tembathang and takes around 10 days to complete.

Peaky Peak Trek

Peaky Peak, which is situated in the lower Khumbu region of Solukhumbu district, is relatively a new trekking destination, offering panoramic views of Mt Everest, Mt Makalu, and Mt Kanchenjunga. This trail traverses through enchanting Rhododendron forests, which burst into a riot of colors during the spring season. Along with the Rhododendron forests, the trek promises an off-the-beaten-path experience for those who wish to avoid crowded and commercial trekking destinations. This trek starts from Dhap (2,850 meters), around six hours drive from Kathmandu, and ends in Phaplu.

Rhododendrons are a gift of nature. More than just a national symbol, they are vital to the ecosystem and bring joy to trekkers. Let’s appreciate them mindfully and preserve them for future generations.

Photos: Achitra Thieng

In Nepal, the perception of health remains narrowly confined to physical well-being, while mental health continues to be dismissed as an afterthought. Despite the growing global emphasis on psychological well-being, the discourse on mental health in Nepal remains largely overshadowed by stigma, misinformation, and systemic negligence. The repercussions of this neglect are severe, affecting individuals across all age groups, particularly in underprivileged communities and remote areas where mental health resources are virtually nonexistent. The lack of awareness and accessibility, coupled with deeply ingrained cultural misconceptions, has exacerbated the crisis, rendering mental health care a privilege rather than an essential component of public health.

The mental health crisis manifests itself across different life stages. Children, often burdened with academic pressure and familial expectations, are rarely given the emotional support necessary for their psychological development. Many struggle with anxiety and depression from a young age, yet their distress is either trivialized or attributed to laziness. Adolescents and young adults, grappling with career uncertainties, societal expectations, and the growing influence of social media, face increasing mental health challenges, yet they are often met with dismissive responses such as being told to ‘toughen up’. The situation becomes more complicated for adults who deal with financial burdens, workplace stress, and family responsibilities, with limited avenues to seek professional help. 

Among the elderly, mental health issues such as depression and dementia are either misunderstood as a natural part of aging or completely ignored, leaving them in a state of isolation and neglect. The World Health Organization (WHO) estimates that nearly 15 percent of the global elderly population suffers from a mental disorder, a figure that is likely to be higher in Nepal due to the absence of proper mental health interventions.

The situation is even more dire in Nepal’s remote and underprivileged communities, where mental health remains a subject of myth and superstition. Many rural areas lack professional mental health practitioners, forcing those in distress to rely on traditional healers or shamans, whose methods often involve spiritual rituals rather than evidence-based interventions. 

A 2021 study published in the Journal of Global Health Reports indicated that over 80 percent of mental health patients in rural Nepal first consult a faith healer before considering medical help, if at all. The lack of accessible mental health services, coupled with a deep-rooted belief that mental health disorders are caused by supernatural forces, discourages individuals from seeking professional care, further entrenching the cycle of suffering and silence.

Despite the increasing prevalence of mental health issues, Nepal’s healthcare infrastructure continues to marginalize psychological well-being. Hospitals and clinics are largely focused on treating physical ailments, while mental health remains a neglected domain within the broader healthcare system. According to the Nepal Health Research Council (NHRC), mental health services account for less than one percent of the total healthcare budget, a stark contrast to the country’s rising burden of mental illness. Unlike physical health checkups, which individuals proactively schedule, mental health concerns are consistently postponed or ignored altogether. Seeking therapy is still widely considered an indulgence rather than a necessity, with many perceiving it as a service reserved for the wealthy or those who are ‘weak.’

One of the primary barriers to mental health care in Nepal is the prohibitive cost of therapy. While a general physician’s consultation may cost a nominal fee, psychotherapy sessions remain expensive and largely out of reach for the average Nepali citizen. A 2022 report by the Nepal Mental Health Foundation found that the cost of a single therapy session in Kathmandu ranges between Rs 1,500 to Rs 3,500, a significant expense for families struggling with daily financial constraints. Given this economic reality, individuals are more likely to allocate their limited resources to immediate physical health concerns, leaving mental health at the bottom of their priority list.

The path forward requires a multifaceted approach that integrates mental health into Nepal’s overall healthcare system and societal framework. Greater investment in mental health infrastructure is imperative, ensuring that psychological services are available at primary healthcare centers across the country. Nationwide awareness campaigns must be implemented to challenge the prevailing stigma and educate individuals on the importance of mental well-being. Moreover, mental health services must be made affordable through government subsidies and the inclusion of mental health coverage in insurance policies. Educational institutions and workplaces should incorporate mental health discussions into their curricula and professional environments, fostering a culture where seeking help is normalized rather than ridiculed.

Nepal cannot afford to continue neglecting mental health. The consequences of untreated psychological distress extend beyond individual suffering, affecting families, communities, and the nation as a whole. To build a healthier and more resilient society, it’s crucial to recognize that mental health is just as vital as physical health. Therapy should not be seen as a luxury but as a fundamental right, accessible to all regardless of socioeconomic status or geographical location. Only through systemic reforms, awareness, and cultural shifts can we dismantle the barriers that prevent individuals from seeking the help they deserve.

For many who grew up in rural Nepal, the sharp, tangy taste of kabro (Ficus lacor) pickle brings back warm childhood memories. This seasonal treat was once a favourite among children, who often ate the young shoots and fruits straight from the trees. The fresh leaves, buds, and fruits were not just tasty—they were part of everyday cooking in many homes.

But eating too much kabro had its side effects. Many children joked about how it could cause an upset stomach or diarrhea. Still, this wild ingredient had a special place in both the kitchen and traditional medicine. Sadly, like many other native foods, kabro is disappearing from Nepali households, replaced by modern and processed foods.

What is kabro?

Kabro, or Ficus lacor, is a large, fast-growing tree found in Nepal, India, Bhutan, Myanmar, and across Southeast Asia. It belongs to the Moraceae family, which also includes figs and mulberries. The tree grows well in tropical and subtropical climates. Apart from feeding humans, it also supports wildlife—its fruits are a favourite of many birds and animals.

In Nepal, making pickles from kabro is an age-old tradition. The young buds, leaves, and fruits are harvested during specific seasons and used to make a tangy, slightly bitter pickle that goes perfectly with rice and dhido (a traditional buckwheat porridge).

The best time to pick kabro is when the buds or leaves are young and reddish in colour. Once they mature, they are mostly used as animal fodder.

Ingredients for kabro pickle

• Tender kabro shoots or young leaves
• Turmeric powder
• Salt
• Timur (Sichuan pepper)
• Red chilies
• Cardamom
• Ginger and garlic paste
• Mustard oil
• Lemon juice

Methodology 

Wash the young leaves and shoots properly. Lightly boil them to remove some of the bitterness and soften the texture. Let them cool, then mix with turmeric, salt, and other spices. Sauté the mixture in mustard oil until it smells rich and aromatic. Add lemon juice for a tangy twist. Leave the pickle in sunlight for a few days to let it mature. The result is a delicious blend of bitter, sour, and spicy flavours—a taste that brings back memories for many Nepalis.

Kabro in traditional Medicine

Kabro isn’t just a tasty pickle. It has long been valued for its healing properties in traditional medicine. In small amounts, kabro supports digestion and relieves bloating. It’s often used to treat indigestion and gastric discomfort. Packed with antioxidants, it helps strengthen the immune system. The bark and leaves have anti-inflammatory properties. Some studies suggest kabro helps lower blood sugar.

A tradition at risk

As more people move to cities and processed foods become common, traditional items like kabro pickle are being forgotten. Reviving them is important—not just for nostalgia, but to protect Nepal’s rich culinary heritage and improve food diversity.

How to bring kabro pickle back

Promote in local communities

Raise awareness of kabro’s health benefits and traditional value.=

Feature in restaurants

Traditional eateries can include kabro pickle on their menus to attract curious food lovers.

Encourage small-scale production

Kabro pickle can be packaged and sold as a specialty item, offering economic opportunities for rural communities.

Kabro beyond Nepal

Kabro isn’t just known in Nepal. Cultures across Asia use it in their own ways. For example, in Northern Thailand, a delicious curry is made using the young leaves of Ficus lacor.

Here’s a simple way to prepare kabro curry with Chicken or Pork, inspired by Thai cuisine. Pick only the soft young leaves, removing the thick leaf stems. Fry Thai curry paste (or make your own curry paste) in a pot until aromatic. Add chicken or pork, and stir until the meat is well-coated and cooked. Pour in water and bring to a boil. Add the kabro leaves and boil until they are tender. Turn off the heat. The curry is ready to serve. This dish has a rich, earthy flavour and is a wonderful way to enjoy kabro beyond pickles.

Bringing back a lost flavor

The kabro pickle is a piece of Nepal’s food history. As we explore new tastes, we should not forget the value of the past. By reintroducing kabro into our diets, we are not only reconnecting with tradition but also making a healthy, sustainable choice. Let’s bring kabro back to our kitchens and preserve this forgotten gem for future generations.

The author is a London-based R&D chef