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In my childhood home in Pokhara, ginger was never something we bought from the market. It grew quietly in our kitchen garden, a humble yet essential part of our daily lives. My mother, a firm believer in self-sufficiency, would plant ginger rhizomes in neat rows, and I, her little helper, would water them diligently. She would clear the soil, mix in rice husks for better drainage, and then let the ginger grow with minimal care. It was one of the easiest crops to cultivate—hardy, low-maintenance, and incredibly rewarding. When harvest time came, we would dig up the rhizomes, store them for the year, and even sell some when prices were high.

Ginger (Zingiber officinale) is believed to have originated in the tropical rainforests of Southeast Asia over 5,000 years ago. Ancient Sanskrit and Chinese texts highlight its medicinal properties, and it quickly became a prized commodity along the spice trade routes. From its origins, ginger traveled to India, where it became a cornerstone of Ayurvedic medicine and cuisine, and to China, where it was revered for its warming properties and ability to balance the body’s energies.

Nepal, nestled between these two cultural giants, naturally adopted ginger into its traditions. The fertile mid-hills of Nepal, with their subtropical to temperate climates, are ideal for ginger cultivation. 

According to Ghanashyam Chaudhary, in his paper for ‘Horticulture Nepal’, there are two main types of ginger varieties: Nashe (rich in fiber) and Boshe (low in fiber). The Boshe variety is considered superior due to its better yield, quality, and higher market price. Nashe varieties, with their high fiber content, are preferred by the spice industry for producing ginger powder.

Ginger thrives in well-drained, loamy soils enriched with organic matter, such as rice husks or compost—a practice I vividly remember from my mother’s garden. The crop requires minimal care, making it accessible even to small-scale farmers. While ginger is primarily cultivated, wild varieties can still be found in Nepal’s forests, particularly in the eastern and central regions. These wild varieties, though smaller and more pungent, are sometimes used in traditional remedies.

Ginger’s reputation as a superfood is well-deserved. Packed with bioactive compounds like gingerol, shogaol, and zingerone, it offers a wide range of health benefits. Ginger is a natural remedy for nausea, vomiting, and indigestion. Gingerol has potent anti-inflammatory and antioxidant effects, helping reduce muscle pain and symptoms of osteoarthritis.

Ginger’s antimicrobial properties help fight infections, while its warming effect improves circulation and immunity. Ginger may help lower blood pressure and cholesterol levels, reducing the risk of heart disease. Emerging research suggests ginger may inhibit the growth of certain cancer cells.

Ginger’s versatility in the kitchen is unmatched. In Nepal, it’s a key ingredient in traditional dishes like gundruk ko jhol (fermented leafy green soup) and purano achar (a traditional radish pickle). It’s also used to flavor teas, known as adhuwa chiya, which are especially popular during the cold winter months.

Globally, ginger is a staple in Asian stir-fries, Indian curries, and Middle Eastern desserts. It’s also used to make ginger candies, which are popular for soothing sore throats and nausea. Modern trends like ginger shots—small, concentrated doses of ginger juice—have gained popularity for their health benefits, particularly among health-conscious consumers. In Nepal, this trend is gradually gaining traction, with local entrepreneurs exploring opportunities to produce and market ginger-based products like juices, candies, and health supplements.

In Ayurveda, ginger is known as Mahaushadha, or the ‘great medicine,’ due to its wide-ranging therapeutic properties. It’s classified as a rasayana (rejuvenating herb) and is used to balance the vata and kapha doshas. Modern medicine has also embraced ginger, using it in various remedies.

Nepal has immense potential to become a major exporter of ginger, given its high-quality produce and organic farming practices. The global demand for ginger is on the rise, driven by its health benefits and culinary uses. Key export markets include India, China, the Middle East, and Europe.

However, challenges such as inadequate infrastructure, lack of processing facilities, and limited access to international markets hinder Nepal’s ginger export potential. Addressing these issues through government support, private sector investment, and international partnerships could unlock significant economic opportunities for Nepali farmers.

As Ghanashyam Chaudhary writes, improving storage capacity, reducing farming costs through mechanization, and developing efficient technical packages for ginger root rot management are crucial steps. Diversifying products and ensuring timely access to inputs like irrigation, fertilizer, and plant protection can further enhance ginger production. Collective marketing by farmers can also help them secure better prices for their produce.

The author is a London-based R&D chef

Two persons died and seven others were injured when a jeep met with an accident at Bihadi Rural Municipality in Palpa on Wednesday.

The jeep with registration number Lu 1 Ja 4460 was heading towards Waling in Syangja from Purtighar of Kaligandaki Rural Municipality when the accident occurred, according to the District Police Office, Parbat.

The deceased have been identified as Min Prasad Upadhyay (61) of Ranipani of Bihadi-3 and Dil Kumari Bhattachan (64) of Kaligandaki Rural Municipality-4 in Gulmi district, informed DSP Rabin Bista. They died on the spot.

The identities of injured ones are yet to be ascertained, said DSP Bista.

According to him, of those sustaining injuries in the incident, six were sent to Palpa district for further treatment while a baby boy, who sustained minor injuries, is receiving treatment at the local health post.

The incident took place at Lidi of Bihadi Rural Municipality due to brake failure.

Further investigation into the incident is underway, Bista said.

With revenue affected by a slowdown in economic activities which has put pressure on resources, the government has hinted that the upcoming fiscal year’s budget will adopt austerity measures. Issuing guidelines for budget formulation for fiscal year 2025-26, which begins from mid-July, the Ministry of Finance has urged ministries to propose only essential budgets, maintaining fiscal discipline in current expenditures. 

The National Planning Commission (NPC) has given a budget ceiling of Rs 1,900bn for 2025-26. The finance ministry has requested ministries to reduce current expenditures in line with the criteria for making public spending frugal and effective. Budget proposals for software purchases and consultancy services should only be made if they contribute to the development of an integrated system with adequate justification and cost-effectiveness, the guidelines read.

Ministries have also been cautioned to avoid duplication of budget programs. The finance ministry has urged other ministries to not propose any budget for abandoned projects. It has said that expenditure proposals for furniture, fixtures and decorations should be made only in essential cases.

Due to resource constraints, the finance ministry has advised that additional funds should not be sought mid-fiscal year except under special circumstances. Ministries have also been instructed to make budget allocations for service contracts for vacant positions within the approved pay scale only. “Positions occupied by employees working in other offices or outside the pay scale should not be considered vacant, and no budget should be requested for such cases,” it added.

Ministries have also been advised against requesting budgets for purchasing machinery, equipment or furniture. Budgets for vehicle purchases and foreign travel should only be proposed in essential cases, the guideline states. All ministries must submit their budget proposals for the upcoming fiscal year by March 28.

The finance ministry has requested ministries to prepare budget proposals in such a way that it minimizes the need for fund transfers and program revisions. They have also been told to propose programs based on the project classification criteria introduced last year. Ministries have been told to not include projects and programs that can create long-term liability. Likewise, ministries must propose only quality projects and programs with completed preparations and cost-benefit analysis indicating feasibility. They have been instructed to make sufficient allocations for ongoing projects expected to be completed in the next fiscal year before proposing new programs and projects.

To ensure efficient use of limited resources, the finance ministry has told ministries not to spread resources across small projects. Ministries are required to reduce the number of sequential projects and suspend non-implementable and low-priority projects. When proposing projects, ministries have to include only those projects listed in the National Planning Commission's project bank. For new projects where studies are incomplete, budget allocations should only be requested for study and preparatory works, not for implementation.

The finance ministry has said that new projects and programs should be proposed only after ensuring availability of resources. The ministries have also been told to maximize the use of available resources to fulfill periodic plans, sectoral strategies, international commitments and national development goals. “Budget proposals should comply with guidance and suggestions received from the Prime Minister’s Office, constitutional bodies and regulatory bodies, among others”.

Conditional grants and new projects

According to the guidelines, conditional grants under intergovernmental financial transfers should be reprioritized to ensure continuity of quality projects.  “Sufficient funds should be allocated for salaries and other mandatory obligations of working personnel under conditional grants. For supplementary and special grant projects, budget proposals should cover liabilities created, and new projects should only be proposed for remaining amounts,” it added. “New projects should not be proposed if they contradict the criteria set by the supplementary and special grant procedures.”

Ministries and subnational governments have also been told to avoid duplication of projects and maintain institutional coordination to reduce risks by considering disaster sensitivity. Ministries have also been told to prioritize post-disaster reconstruction in their budget requests. “Projects with resource approval from the finance ministry must allocate sufficient funds to cover liabilities in the next fiscal year before proposing other projects and programs. Projects with assured resources should be reprioritized to ensure resource management,” the guidelines added. It states that budget proposals must include mandatory allocations for liabilities created by legally-incurred expenditures. 

A chartered plane carrying Nepalis deported from America landed in Kathmandu on Wednesday.

According to Tribhuvan International Airport (TIA) Spokesperson, Rinji Sherpa, the chartered aircraft with 14 people onboard including the crew members landed at TIA at 10:15 am.

The aircraft from the Portsmouth International Airport in New Hampshire State of the US made a technical stop in the middle before landing directly in Kathmandu, it is said.

The aircraft will return to the US via Albania at 3 pm tomorrow. 

With US President Donald Trump assuming his office for the second term, the US has continued the deportations of the immigrants found without official documents back to home.

Meanwhile, they have been handed to the Nepal Police for further investigation. 

According to the TIA- based Office of the Immigration, they were handed to the police following the completion of immigration procedures.

Immigration Officer Yagya Raj Aryal also confirmed that one more Nepali was deported from the US via the regular flight of Qatar Airways today itself.

Prior to this, the US had deported 27 Nepalis.