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The price of gold has increased by Rs 1, 000 per tola in the domestic market on Sunday.

According to the Federation of Nepal Gold and Silver Dealers’ Association, the precious yellow metal is being traded at Rs 152, 400 per tola today. It was traded at Rs 151, 400 per tola on Friday.

Similarly, the price of silver has increased by Rs 35 and is being traded at Rs 1,850 per tola today. 

Six persons died and four others went missing when a landslide buried three houses at Shailung Rural Municipality-3 in Doramba, Ramechhap on Saturday night.

The deceased have been identified as Chandika Shrestha (30), her 18-month-old son Ayush, Urmila Pahari (57), Sandeep Pahari (30), Santosh Pahari (11) and Bigyan Pahari (14), according to the District Police Office.

Similarly, Anjana Shrestha (11) was injured in the incident.

The landslide occurred last night, said Rural Municipality Vice Chair Khamala Thapa Magar.

DSP at the District Police Office, Ramechhap, Pradeep Kumar Singh, said locals, police personnel and Nepal Army personnel carried out a rescue and search operation soon after getting information about the incident.

The flood also washed away a bridge of Andheri rivulet located at the border of ward 2 and 3.

Ramgopalpur Municipality-2 Ward Chairman Mukesh Kumar Yadav of Mahottari district died in a road accident.

DSP Lal Prasad Jaiswar, spokesperson at the District Police Office, Mahottari said that Yadav died when a motorbike (Lumbini Province 01-001 Pa 6362) he was riding met with an accident this morning.

His body was found near a culvert at Bardibas Municipality-8 along Jaleshwor-Bardibas road section.

Yadav was elected as ward chairperson from the CPN (Maoist Center).

Two persons died in a landslide at Tokarpur Lekhkharka in Doramba Sailung Rural Municipality-3 of Ramechhap district.

Inspector Kailash Neupane, Information Officer at the District Police Office, Ramechhap, informed that two persons died after the landslide triggered by incessant rainfall swept away two houses in the district on Saturday.

“The bodies of two persons have been found. Their identities are yet to be ascertained. A person was rescued with injuries. Efforts are underway to search for others,” he said.

According to locals, eight to 10 persons are missing in the landslide.

The mudslide washed away four houses and a bridge in Doramba Rural Municipality.

Tokarpur residents have been left panic stricken following the landslide.

Locals of 1, 2 and 3 have been affected after the landslide that occurred last night.

More details are awaited.

Araniko and Helambu Highways have been obstructed due to dry landslides at Bhumlu Rural Municipality-8 of Kavrepalanchowk along Araniko Highway and Panchkhal Municipality-4 along Araniko highway.

According to the District Police Office, both highways have been obstructed due to dry landslides that occurred this morning.

Efforts to resume vehicular movement along both highways are underway.

DSP Raj Kumar Shrestha said that small vehicles have been sent to their destinations using alternative routes. 

There is the influence of monsoon wind across the country and the weather is partly to generally cloudy at present. 

According to the Department of Hydrology and Meteorology, light to moderate rainfall with lightning is taking place at some places of Karnali and Sudurpaschim Provinces.

There will be generally cloudy weather throughout the country this afternoon, added the Department. Light to moderate rain with thunder and lightning is likely to occur at some places of Koshi, Bagmati, Gandaki, Lumbini, Karnali and Sudurpaschim Provinces and one or two places of Madhes Province.

Similarly, heavy rainfall is also likely to occur at one or two places of Koshi, Bagmati and Sudurpaschim Provinces.

Likewise, it will be partly to generally cloudy weather in Koshi, Bagmati, Bagmati and Gandaki Provinces tonight while light to moderate rain with thunder and lightning has been forecast in the remaining provinces.

Heavy rainfall is likely to occur at one or two places of Koshi, Bagmati, Lumbini and Madhes Provinces. The Department has forecast light to moderate rain with thunder and lightning at few places of Koshi, Bagmati, Gandaki, Lumbini, Karnali and Sudurpaschim Provinces and one or two places of Madhes Province.

Stating that there is also possibility of heavy rainfall at one or two places of Koshi, Madhes, Bagmati and Sudurpaschim Provinces, the Department urged the general public of these places to remain alert.

Pilgrims heading towards Kailash Manasarovar have been stranded after rainfall damaged the road towards the Chinese side.

Chief District Officer of Rasuwa, Bed Nidhi Khanal, said the flood in Kerung rivulet, five kilometers towards north China from Miteri bridge of Rasuwagadhi,, obstructed the road resulting in the obstruction of vehicular movement.

Around 500 pilgrims on their way to Nepal after visiting Kailash Manasarovar have been stranded at Kerung and around 100 pilgrims heading towards Kailash Manasarovar at Rasuwagadhi following the disruption of transport. 

Nepal Police and APF 20 no. Company, Rasuwa, have been coordinating with each other to support stranded pilgrims, he shared. 

Kerung Administration has been requested to take initiatives to resume the vehicular movement and facilitate the pilgrims heading towards Kailash Manasarovar, added Khanal.

I’m a young girl planning to pursue a medical degree in future. I just appeared for the entrance exam but the recent news in India about sexual violence has made me feel discouraged and worried about my safety. I have experienced harassment on public transport and know friends who have faced abuse as a child. How do I protect myself and support others who have been through similar experiences?

Answered by Dr Rika Rijal, consultant psychiatrist

Your concerns are valid, and it’s commendable that you’re thinking about your safety as well as the well-being of others. If something feels off or unsafe, trust that feeling. Don’t hesitate to leave the situation or seek help. You need to trust your instincts. You can also learn self-defense by enrolling in classes. This can empower you physically and mentally, giving you the confidence to handle uncomfortable situations. It’s important to be aware of your surroundings and stay alert.

Be aware of your legal rights and the resources available to you. Nepal has laws in place to protect women from sexual harassment and assault. Speaking out and seeking support are important. If you experience harassment, report it to the authorities or someone you trust. Don’t feel guilty or ashamed. What happened to you is not your fault.

When it comes to supporting others, be a listener. If someone confides in you about their experiences, listen without judgment. Your support can make a significant difference. Also, encourage them to speak with a mental health professional who specializes in trauma. Educate yourself and others about consent and boundaries. Share information on social media to help prevent abuse. There are numerous organizations and hotlines dedicated to supporting victims of sexual abuse. Don’t hesitate to contact them for help or advice.

About your dilemma to continue your pursuit of medicine, don’t let your fear stop you from achieving your goals. Your ambition to become a doctor is vital not only for your future but also for the countless lives you will impact. As a future medical professional, you will be in a unique position to advocate for mental and physical health, including the impact of sexual violence. Consider specializing in psychiatry, gynecology, or other fields where you can directly support victims and contribute significantly to a change in the society.

Sexual harassment and abuse are serious issues, but remember that you aren’t alone. By staying informed, vigilant, and supportive, you can protect yourself and others while pursuing your dreams.

Words cannot express the tremendous grief the medical fraternity is experiencing right because of the tragic incident. As a community, we are stunned and our deepest sympathies go out to her families and friends. So, let us join hands and unite in demanding the respect, protection, and safety that every healthcare professional rightfully deserves.