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The Nepal government has urged India to stop construction or extension of roads in Lipulekh of Nepal.

Speaking at a press conference organised at the Ministry of Communication and Information Technology, government spokesperson and Minister for Communication and Information Technology Gyanendra Bahadur Karki said that the government is committed to resolve the border issue with India through diplomatic channels.

He said that the government of Nepal is clear on the fact that Limpiyadhura, Lipulekh and Kalapani are integral parts of Nepal.

Indian Prime Minister Narendra Modi in a programme a few days ago had said that the Indian government has been constructing a road to Mansarovar of China through Lipulekh of Nepal.

Ruling coalition Nepali Congress, CPN (Maoist Centre) and CPN (Unified Socialist) have already expressed their dissatisfaction over the remarks of Indian Prime Minister Modi.

The government has decided to shut down cinema halls and gym clubs till January 29.

A Cabinet meeting held on Sunday made the decision to this effect,  Minister for Communication and Information Technology Gyanendra Bahadur Karki said.

He said that the government decided to shut down cinema halls and gym halls to stem the surge of Covid-19.

Earlier, the government had also closed the educational institutions and banned the gatherings of more than 25 people in public places.

The eighth edition of the Annapurna Post Corporate Badminton organized by the Annapurna Media Network concluded amidst a special function on Saturday.

A three-day event was organized at the covered hall of the Nepal Army Physical Training and Sports Center in Lagankhel, Lalitpur.

During the program, Annapurna Network Chairman Rameshwor Thapa welcomed the guests by giving flowers and plants.

Addressing the concluding ceremony, Nepal Bankers’ Association President Anil Kumar Upadhyay said that the Annapurna Corporate Badminton has made a different impression in the corporate sector.

“Not only in Nepal, this tournament has become successful in making an identity abroad also,” he said, adding, “The campaign against climate change started by the Annapurna has sent a different message in the world.”

“We also need to learn from Chairman Rameshwar Thapa, who has contributed to the society and the nation from various fields,” Chairman Upadhyay said.

On the occasion, Nepal Badminton Association Chairman Ramji Bahadur Shrestha expressed his happiness for making the tournament successful in this critical situation.

Giving a welcome speech at the program, Editor of Annapurna Post Akhanda Bhandari said that the Annapurna Media Network has started a campaign of building a healthy nation.

Meanwhile, Ganesh Rayamajhi of Lumbini General Insurance won the title of Banking/Insurance Men’s single.

Similarly, Bishal Khadka of Bindhyabasini Printing and Press clinched the title of Regular Men’s Single.

Likewise, Bishwas Khadka and Bishwas Nepal grabbed the title of Regular Men’s Doubles.

Santosh Sapkota has debuted in acting career through a new music video ‘Man Pareki Pauda’. He has played a supporting role in the song written by Mani Sapkota and sung by Smriti Magar and Sapkota himself.

Madan Khadka and Anil Rana respectively have directed and edited the video which has featured Arjun Sapkota, Ishwar Bhandari, Gumi Gharti, and other artists.

The vibrant colors of Utopia Restaurant must have caught your eyes if you have ever walked on the Ekantakuna-Bhanimandal road in Lalitpur. A treat for your eyes, mouth, and heart, its welcoming ambience will make you want to keep coming back. 

With a menu that includes Italian, the foodie in you won’t be disappointed with whatever you order here. When it comes to light food, the Mustang Aloo is a savory must-have, followed by their most popular dish, Pad Thai. The pizza is also worth a shot. There are both indoor and outdoor seating options in this spacious restaurant that is both clean and green. 

Utopia Restaurant

Chef’s Special Dishes:

Mustang Aloo
Buffalo Wings
Pad Thai (Veg and Chicken)

Opening time: 11:00 AM to 10:00 PM
Location: Bhanimandal
Meal for 2: 1000
Card/Phone pay: Yes
Reservation:  9808068576

‘Banki Chari’, the song released two years ago has gained over 10 million views on YouTube. Arjun Sapkota, along with Devi Gharti Magar had sung it which was aired from Sapkota’s YouTube Channel. Lyricist Krishna Basyal had written the song.

The music video directed by Smriti Timalsina aka Guru Aama featuring Sapkota himself, Raju Dhakal, and Karishma Dhakal tells a break-up story.

Singer Bikki Pariyar has released his new music video ‘Ekai Najarma’ where model duo Bikash Lamichhane and Bina Raut are seen in a romantic aura. The song written by Bishnubabu Devkota has music by Tika Dahal.

The music video is directed by Keshav Raj Bhatta and has been edited by Dinson Shah.

Query

I am a 31-year-old mother of two. I live with my in-laws and work at a school. Lately, I have been struggling to maintain a balance between taking care of my family and doing my job well. It feels like I’m failing at everything. I feel stressed all the time and have lost my self-confidence. My children, too, aren’t getting the attention they need and my in-laws aren’t happy about that—and not a day goes by when I don’t feel guilty. I feel so lost. What should I do? -A struggling woman

Answer by Nishma Choudhary, Student of MA in Clinical Psychology and Co-Founder of My Sirani

One of the keys to a good relationship is communication. You can share with your family, your in-laws about where you’re at and what you’ve been going through. By communicating your feelings, you will break the wall of misunderstanding and that will create a space for empathizing with each other. Both your in-laws and you can talk about each other’s needs and come to an emotional understanding.

Secondly, as it is said, quality triumphs over quantity—try to spend some quality time with your children when you can. For instance, going on a mini-outing on weekends, or doing a family activity at home. They will treasure these little moments and it will contribute to that bond you have. 

At times there could be situations when you have to get to work and your children stay home, then you can teach them to do some personal things on their own. It can be the perfect excuse to teach them to be more independent and responsible. And once they start, you can show appreciation for these little chores. 

On days you feel burned out with the stress of work and home responsibilities, try to prioritize yourself. Maybe take 30 minutes out for yourself in the morning or in the evening to do something that is relaxing. Exercise, yoga, meditation, reading—anything that you love and makes you feel at peace. This 30-minute can do wonders to how you look at yourself and the emotional energy that you need to give to the family and work. 

Try to focus on your individuality, it can help you see where you stand and think about how you can take things from here that benefit you, your family, and your job.

Similarly, if your work is not in harmony with your mental health, you might want to rethink that as well. Your health comes first, and if what you do on a daily basis is negatively impacting you, ask yourself if it is really something worth doing. Is it something you are passionate about or makes you happy? You shouldn’t be afraid to give up things that hold you back. This could be the time to contemplate the things that will make you happy, where you can give your hundred percent, and change things about your life to reach that state.  

Finally, show yourself some love and appreciation!