The internet has become an integral part of daily life, connecting people across the globe and offering a wealth of opportunities. Online security and harassment have grown, especially with the rise of social media use. As digital spaces continue to evolve, it’s important to consider how safe we truly feel while using these platforms. ApEx spoke to three female youths to  reflect on their experiences and the steps they take to safeguard themselves.  

Samira Kiju, 18

I generally feel safe using the internet, but at times, I also feel uneasy. While I haven’t personally experienced any threats, I’ve heard about others facing such issues. To protect myself, I always lock my profiles and avoid sharing personal information as much as possible, posting only a few pictures. I also refrain from sharing my location on social media. I don’t believe that the authorities provide enough protection, as many people face online harassment daily without receiving the support or security they need. This lack of protection puts many people in danger. When it comes to sharing personal details and photos, I only do so with close friends and family, and I keep it to a minimum. I’m not comfortable sharing too much online because photos can easily be misused. 

Anzing Tamang, 20
I generally feel safe while using social media, as I haven’t experienced any significant threats personally. However, I take extra precautions to ensure my online security, such as using complex passwords that are difficult to guess. I believe it’s important not to log into others’ devices or share passwords. I also don’t believe enough protection is taken to prevent online threats or exploitation. While I’m comfortable sharing photos on social media, I avoid sharing personal details, as these platforms are not secure enough for that kind of information. It’s essential to be cautious and use social media carefully. 

Asmita Shrestha, 21

I’ve heard of many cases of online harassment, but I haven’t personally experienced it. I use social media mainly for entertainment, like watching and sharing reels, but I avoid posting personal photos, sharing details, or giving out my passwords because it doesn’t feel safe. In my opinion, full safety is not yet guaranteed in Nepal when it comes to social media.