Vipassana, which means to see things as they really are, is one of India’s most ancient medita­tion techniques, taught there more than 2,500 years ago as a universal remedy for universal ills, i.e., an Art of Living. The technique is taught at ten-day residential courses during which partici­pants learn the basics of the method, and practice sufficiently to experience its beneficial results.

Contact: Pokhara Vipassana Center, +977-061-691 972, 9846232383