MEDITATE IN KATHMANDU

If you find yourself in emotional turmoil, or are just curious to discover more about Buddhism and what it can do for you, getting to know your own mind is essential. In its course, Kopan Mon­astery transmits the Tibetan Buddhist tradition as the path to ultimate happiness and freedom from suffering.

The available courses range from introductory and intermediate courses to intensive explo­ration of the philosophy of Tibetan Buddhism. The focus is on the application of skills in your daily life—how you can use this new knowledge to improve your life, and your understanding of yourself and others.

For more information, contact: www.kopanmonastry.com

Reception office: 977-1-4821 268